[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aspx.sk\/manual-pre-nastavajuce-matky\/#Article","mainEntityOfPage":"https:\/\/www.aspx.sk\/manual-pre-nastavajuce-matky\/","headline":"Manu\u00e1l pre nast\u00e1vaj\u00face matky","name":"Manu\u00e1l pre nast\u00e1vaj\u00face matky","description":"1)\u00a0\u00a0\u00a0\u00a0 Pohoda a pokoj sved\u010d\u00ed tebe i b\u00e1b\u00e4tko Aj vedci potvrdzuj\u00fa, \u017ee pokojn\u00e1 mami\u010dka rovn\u00e1 sa spokojn\u00e9 b\u00e1b\u00e4tko. Za\u010d\u00edna jedno s najn\u00e1ro\u010dnej\u0161\u00edch obdob\u00ed v \u017eivote \u017eeny. Nast\u00e1va hormon\u00e1lna b\u00farka, kedy m\u00f4\u017eu blesky bi\u010dova\u0165 oblohu a ob\u010das trochu naru\u0161i\u0165 komunik\u00e1ciu medzi partnermi, kedy vznik\u00e1 rad nedorozumen\u00ed. Napriek tomu by sme sa mali sna\u017ei\u0165 o to, aby […]","datePublished":"2017-01-17","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.aspx.sk\/author\/#Person","name":"","url":"https:\/\/www.aspx.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aspx.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aspx.sk\/wp-content\/uploads\/img_a279949_w2008_t1489782211.jpg","url":"https:\/\/www.aspx.sk\/wp-content\/uploads\/img_a279949_w2008_t1489782211.jpg","height":0,"width":0},"url":"https:\/\/www.aspx.sk\/manual-pre-nastavajuce-matky\/","wordCount":538,"articleBody":"1)\u00a0\u00a0\u00a0\u00a0 Pohoda a pokoj sved\u010d\u00ed tebe i b\u00e1b\u00e4tkoAj vedci potvrdzuj\u00fa, \u017ee pokojn\u00e1 mami\u010dka rovn\u00e1 sa spokojn\u00e9 b\u00e1b\u00e4tko. Za\u010d\u00edna jedno s najn\u00e1ro\u010dnej\u0161\u00edch obdob\u00ed v \u017eivote \u017eeny. Nast\u00e1va hormon\u00e1lna b\u00farka, kedy m\u00f4\u017eu blesky bi\u010dova\u0165 oblohu a ob\u010das trochu naru\u0161i\u0165 komunik\u00e1ciu medzi partnermi, kedy vznik\u00e1 rad nedorozumen\u00ed. Napriek tomu by sme sa mali sna\u017ei\u0165 o to, aby sme sa neroz\u010du\u013eovala zbyto\u010dnos\u0165ami a pozera\u0165 sa s \u00fasmevom do bud\u00facnosti2)\u00a0\u00a0\u00a0\u00a0 Nie si tu\u010dn\u00e1, to len rastie tvoje die\u0165atkoMnoho nast\u00e1vaj\u00facich mami\u010diek si pripad\u00e1 takzvane ako ve\u013eryba. Pritom v\u00e4\u010d\u0161inou len zadr\u017euj\u00fa vodu a ich drob\u010dek rastie a silnie. Hlavn\u00e9 je, aby ste boli zdrav\u00ed. Ve\u010f nie je nikde nap\u00edsan\u00e9, \u017ee mus\u00edte schov\u00e1va\u0165 doma. Chodievajte na zdravotn\u00e9 prech\u00e1dzky. Vydajte sa s kamar\u00e1tkou do baz\u00e9na alebo si z\u00e1jdite s partnerom na bicykli na v\u00fdlet.3)\u00a0\u00a0\u00a0\u00a0 Koniec n\u00e1dcham a chorob\u00e1mM\u00f4\u017eete pokra\u010dova\u0165 v otu\u017eovan\u00ed, ak ste na to zvyknut\u00e1. Niektor\u00ed gynekol\u00f3govia odpor\u00fa\u010daj\u00fa aj u\u017e\u00edvanie vitam\u00edny pre tehotn\u00e9. D\u00f4le\u017eit\u00fd je samozrejme aj pr\u00edsun vitam\u00ednov a miner\u00e1lov v pestrej strave. Okrem toho existuj\u00fa aj pr\u00edrodn\u00e9 prostriedky, ktor\u00e9 m\u00f4\u017eete u\u017e\u00edva\u0165 aj vo svojom po\u017eehnanom stave a nijako v\u00e1m neu\u0161kod\u00ed. Hlavne sa vyvarujte pr\u00edli\u0161n\u00e9mu kontaktu s chor\u00fdmi a ak ste neprekonali nejak\u00fa detsk\u00fa chorobu, tak aj takto nakazen\u00fdm de\u0165om. Preo\u010dkovanie sa v\u00e4\u010d\u0161inou v tomto obdob\u00ed neodpor\u00fa\u010da.4)\u00a0\u00a0\u00a0\u00a0 Bohat\u00e1 v\u00fdbavi\u010dka nie je v\u0161etkoV\u0161etk\u00fdm mami\u010dk\u00e1m be\u017e\u00ed v hlave dlh\u00fd zoznam vec\u00ed, ktor\u00e9 bude treba nak\u00fapi\u0165. Ale nemus\u00edte to nijako preh\u00e1\u0148a\u0165. Podstatn\u00fd je kvalitn\u00fd ko\u010d\u00edk, postie\u013eka \u010di kol\u00edska, vani\u010dka s kozmetick\u00fdmi pr\u00edpravkami pre najmen\u0161\u00edch, plienky a nie\u010do m\u00e1lo, \u010do tomu drob\u010dekovi oble\u010diete. Ale pam\u00e4tajte si najd\u00f4le\u017eitej\u0161ia je miluj\u00faca n\u00e1ru\u010d rodi\u010dov. L\u00e1ska nahrad\u00ed ak\u00fako\u013evek hra\u010dku.5)\u00a0\u00a0\u00a0\u00a0 Pripravte sa na p\u00f4rod\u010co treba n\u00e1js\u0165 si predp\u00f4rodn\u00fd kurz? Ja viem, na internete dnes n\u00e1jdete ak\u00e9ko\u013evek inform\u00e1cie zadarmo, ale niekedy b\u00fdva dos\u0165 skreslen\u00e9 a m\u00f4\u017eu v\u00e1s pekne vystresova\u0165. Navy\u0161e tieto kurzy ved\u00fa p\u00f4rodn\u00e9 asistentky, ktor\u00e9 s\u00fa ozajstn\u00e9 odborn\u00ed\u010dky a dozviete sa v nich v\u0161etko podstatn\u00e9. Napr\u00edklad ak\u00e9 homeopatik\u00e1 u\u017e\u00edva\u0165 pre podporu doj\u010denia alebo pri z\u00e1paloch prsn\u00edka, ktor\u00e9 b\u00fdvaj\u00fa ve\u013ea \u010dast\u00e9.\u00a0\tM\u00fadro na z\u00e1verDokonal\u00e1 matka neexistuje!Tomuto heslu verte, ka\u017ed\u00e1 \u017eena sa sna\u017e\u00ed by\u0165 tou najlep\u0161ou mamou, ktor\u00e1 miluje aj vychov\u00e1va. Ka\u017ed\u00fd de\u0148 h\u013ead\u00e1me cesty k tomu, aby sme boli spokojn\u00e9 my aj na\u0161e deti. \u010casto rob\u00edme chyby, ktor\u00e9 n\u00e1s u\u010dia, ako sa na veci pozrie\u0165 inak. Nenechajte sa odradi\u0165 od svojho presved\u010denia. Ste to vy, ktor\u00e1 najlep\u0161ie rozumiete svojmu b\u00e1b\u00e4tku. Nie je ni\u010d hor\u0161ie ako nevy\u017eiadan\u00e9 rady, ktor\u00e9 v\u00e1m m\u00f4\u017eu zamota\u0165 hlavu. Ste dobr\u00e1 mama!                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Manu\u00e1l pre nast\u00e1vaj\u00face matky","item":"https:\/\/www.aspx.sk\/manual-pre-nastavajuce-matky\/#breadcrumbitem"}]}]